Witty title not found

I usually find cool titles for my posts… this is an exception, so let’s get on with it. Things are ever changing, we know that, sometimes we just kind of have it blasted in our faces, maybe it’s the universe’s way to make sure you do notice!

I’ll be cryptic enough and say that life gives you rare chances to “walk the walk” or is it “walk the talk “? I don’t understand this idiom so well… Anywho, like you can say, express, verbalize, how much support and understanding and patience you can have, but then times come when you get to show it. That’s priceless and one must make the best of it. Give time enough time to set things where they go. So if you meet that chance, stick to all you said and be there, be patient.

Now, you know I’ve been struggling with the whole fitness/fat loss thing, well, I’ve lost 3 kilograms, of what I think it’s fat,yay, but I am not logging my food anymore, I am keeping mind of portions, using cups and my hand as a measure, but not weighing the meals anymore because it’s became too much, too much time thinking about what can “fit” the room for macros aka carbs, protein, fat.  Thinking ahead so much is unnatural I think, as it is to mindlessly dwell into anything just cos you’re hungry. This uneasy feeling when not being able to properly write down exactly what you ate.

Sure it helps to do it for a while, to get a feel of how well you are doing, I tend to undereat, so you can see this, but I am now just going by the vegetarian nutritional pyramid , I know what a portion of each food is, so  I just think “ok 4 portions of fruit, 4 of veggies, 4 of grains and legumes” that’s much simpler, because well, I still have to mind what I eat for the results I want, I was pretty fit a while ago, I want that, I never had abs per se, but my stomach was flat, and if I remember well, I did not log my food, I just ate mostly natural food, at least 4 times a day and I worked out very hard. So cleanish eating + working out.

I’ll keep some useful guideliness though, like limiting alcohol to once every 2 weeks or so,keeping it at 1. Not to overdo the tacos, those can be once every 2 weeks too. Almost no carbs at night.

I already feel less anxious so this can only be good, and for all other things, everything is fine and will be fine, eventually works out like that.

Just to brag, I got Hyper fury X RAM for my PC.

PS Watch “Salvage” movie from 2006, it’s sort of low budget, VERY good.

vegan-plantbased-diet-holavegan

 

 

 

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